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cubic-bezier(.4,0,.2,1),background .35s cubic-bezier(.4,0,.2,1),box-shadow .35s cubic-bezier(.4,0,.2,1)}.app-header__inner{max-width:1200px;margin:0 auto;padding:0 1rem;display:flex;align-items:center;justify-content:center;position:relative}.app-header__brand{text-align:center;transition:text-align 0s .15s}.app-header__actions{position:absolute;right:1rem;top:50%;transform:translateY(-50%);display:flex;align-items:center;gap:.5rem}.app-header__coach-link{padding:.3rem .6rem;font-size:.75rem;font-weight:600;text-transform:uppercase;letter-spacing:.05em;color:var(--color-purple);background:#8b5cf61a;border:1px solid rgba(139,92,246,.2);border-radius:999px;cursor:pointer;transition:all var(--transition)}@media(hover:hover){.app-header__coach-link:hover{background:#8b5cf633}}h1,h2,h3,h4{font-family:var(--font-heading)}.app-header h1{font-size:2rem;font-weight:800;letter-spacing:-.04em;line-height:1.2;background:linear-gradient(135deg,#1e3a8a,#2563eb,#3b82f6,#0ea5e9,#06b6d4,#1e3a8a);background-size:200% auto;-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text;animation:gradient-shift 8s ease-in-out infinite;transition:font-size .35s cubic-bezier(.4,0,.2,1)}.app-header__subtitle{color:var(--color-text-secondary);margin-top:.25rem;font-size:1rem;opacity:1;max-height:2rem;overflow:hidden;transition:opacity .25s ease,max-height .3s cubic-bezier(.4,0,.2,1),margin-top .3s cubic-bezier(.4,0,.2,1)}.app-header__breadcrumb{display:none;align-items:center;gap:.5rem;font-size:.8125rem;font-family:var(--font);color:var(--color-text-muted);white-space:nowrap;opacity:0;transition:opacity .3s ease .1s}.app-header__breadcrumb a{color:var(--color-text-secondary);text-decoration:none;font-weight:500;transition:color var(--transition)}@media(hover:hover){.app-header__breadcrumb a:hover{color:var(--color-primary)}}.breadcrumb-sep{color:var(--color-border);font-size:.875rem;-webkit-user-select:none;user-select:none}.breadcrumb-current{color:var(--color-text);font-weight:600}.app-header--compact{padding:.625rem 0;background:#f8fafcd1;backdrop-filter:blur(12px) saturate(180%);-webkit-backdrop-filter:blur(12px) saturate(180%);border-bottom:1px solid rgba(226,232,240,.5);box-shadow:0 1px 3px #0000000a,0 4px 12px #00000005}.app-header--compact:has(.plan-toolbar){padding-bottom:0;border-bottom:none;box-shadow:none}.app-header--compact .plan-toolbar{border-bottom:1px solid rgba(226,232,240,.5);box-shadow:0 1px 3px #0000000a,0 4px 12px #00000005}.app-header--compact:has(.sign-in-strip) .plan-toolbar{border-bottom:none;box-shadow:none}.app-header--compact .sign-in-strip{box-shadow:0 1px 3px #0000000a,0 4px 12px #00000005}[data-theme=dark] .app-header--compact .plan-toolbar{border-bottom-color:#33415580}.app-header--compact 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.15s}@media(hover:hover){.back-button:hover{background:var(--color-bg);border-color:var(--color-text-muted)}}.back-button:active{background:var(--color-bg);border-color:var(--color-text-muted)}.modal-backdrop{position:fixed;inset:0;background:#00000073;backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);display:flex;align-items:center;justify-content:center;z-index:200;padding:1rem;animation:backdrop-in .3s cubic-bezier(.22,1,.36,1) forwards;overflow:hidden}.modal-backdrop--closing{animation:backdrop-out .2s ease forwards}.modal-content{background:var(--color-surface);border-radius:var(--radius-lg);padding:2rem;max-width:480px;width:100%;max-height:80vh;overflow-y:auto;box-shadow:var(--shadow-lg),0 0 80px #00000026;animation:scale-in .35s cubic-bezier(.34,1.56,.64,1);position:relative}.modal-backdrop--closing .modal-nav-wrapper,.modal-backdrop--closing .modal-content{animation:scale-out .2s ease forwards}body.modal-open .app-header,body.modal-open .app{transform:scale(.98);border-radius:12px;transition:transform .4s cubic-bezier(.34,1.56,.64,1),border-radius .4s ease,padding-top .15s ease}body:not(.modal-open) .app-header,body:not(.modal-open) .app{transition:transform .3s cubic-bezier(.22,1,.36,1),border-radius .3s ease,padding-top .15s ease}@media(prefers-reduced-motion:reduce){.modal-backdrop{animation:none;opacity:1}.modal-backdrop--closing,.modal-content,.modal-backdrop--closing .modal-nav-wrapper,.modal-backdrop--closing .modal-content{animation:none}body.modal-open .app-header,body.modal-open .app{transform:none;transition:none}}.modal-actions{display:flex;gap:.75rem;justify-content:flex-end;margin-top:1.5rem}.app-footer{margin-top:3rem;padding:1.25rem 0 .5rem;border-top:1px solid var(--color-border);text-align:center}.app-footer__credit{font-size:.75rem;color:var(--color-text-muted);letter-spacing:.08em;text-transform:uppercase;font-weight:500}.theme-toggle{display:flex;align-items:center;justify-content:center;width:34px;height:34px;padding:0;background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius-sm);color:var(--color-text-secondary);cursor:pointer;transition:all var(--transition)}@media(hover:hover){.theme-toggle:hover{background:var(--color-bg);border-color:var(--color-text-muted);color:var(--color-text)}}.theme-toggle:active{background:var(--color-bg);border-color:var(--color-text-muted);color:var(--color-text)}.theme-toggle__icon{transition:transform .35s cubic-bezier(.34,1.56,.64,1)}@media(hover:hover){.theme-toggle:hover .theme-toggle__icon{transform:rotate(15deg)}}.theme-toggle__icon--dark{transform:rotate(-20deg)}@media(hover:hover){.theme-toggle:hover .theme-toggle__icon--dark{transform:rotate(0)}}.settings-gear{display:flex;align-items:center;justify-content:center;width:34px;height:34px;padding:0;background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius-sm);color:var(--color-text-secondary);cursor:pointer;transition:all var(--transition)}.settings-gear:hover{background:var(--color-bg);border-color:var(--color-text-muted);color:var(--color-text)}.settings-gear:hover .settings-gear__icon{transform:rotate(45deg)}.settings-gear__icon{transition:transform .4s cubic-bezier(.34,1.56,.64,1)}[data-theme=dark]{--color-bg: #0f172a;--color-dot-grid: rgba(148, 163, 184, .06);--color-surface: #1e293b;--color-text: #f1f5f9;--color-text-secondary: #94a3b8;--color-text-muted: #64748b;--color-border: #334155;--color-primary: #60a5fa;--color-primary-hover: #3b82f6;--color-primary-light: rgba(96, 165, 250, .12);--color-green: #4ade80;--color-green-light: rgba(74, 222, 128, .12);--color-red: #f87171;--color-red-light: rgba(248, 113, 113, .12);--color-purple: #a78bfa;--color-orange: #fbbf24;--color-orange-light: rgba(251, 191, 36, .12);--shadow-sm: 0 1px 2px rgba(0, 0, 0, .4);--shadow: 0 1px 3px rgba(0, 0, 0, .5), 0 1px 2px rgba(0, 0, 0, .4);--shadow-md: 0 4px 6px rgba(0, 0, 0, .5), 0 2px 4px rgba(0, 0, 0, .4);--shadow-lg: 0 10px 15px rgba(0, 0, 0, .5), 0 4px 6px rgba(0, 0, 0, .4);color-scheme:dark}[data-theme=dark] .app-header--compact{background:#0f172ad1;border-bottom-color:#33415580;box-shadow:0 1px 3px #0000004d,0 4px 12px #00000026}[data-theme=dark] input:focus,[data-theme=dark] select:focus{box-shadow:0 0 0 3px #60a5fa33}[data-theme=dark] .modal-backdrop{background:#0009}@media(hover:hover){[data-theme=dark] .theme-toggle:hover{border-color:#fbbf2466;color:#fbbf24;box-shadow:0 0 12px #fbbf2426}}@media(prefers-reduced-motion:reduce){.app-header h1{animation:none}.app-header,.app-header h1,.app-header__subtitle,.app-header__brand,.app-header__breadcrumb{transition-duration:0s!important}}@media(max-width:768px){.app{padding:calc(var(--header-height, 7rem) + 1rem) .75rem 2rem}.app-header__inner{padding:0 .75rem}.app-header__breadcrumb,.app-header--compact .app-header__breadcrumb{display:none}.app-header h1{font-size:1.5rem}.app-header--compact h1{font-size:1.125rem}.strava-btn span,.auth-button__name,.auth-button>span:last-child{display:none}.strava-btn{padding:.375rem}.auth-button{padding:.4rem;gap:0}}@media(max-width:480px){.app{padding:calc(var(--header-height, 4rem) + 1rem) .5rem 2rem}.app-header{padding:.5rem 0;background:#f8fafcd1;backdrop-filter:blur(12px) saturate(180%);-webkit-backdrop-filter:blur(12px) saturate(180%);border-bottom:1px solid rgba(226,232,240,.5);box-shadow:0 1px 3px #0000000a,0 4px 12px #00000005}.app-header__inner{padding:0 .5rem;flex-direction:row;justify-content:space-between}.app-header h1{font-size:1.125rem}.app-header__subtitle,.app-header__breadcrumb{display:none}.app-header__actions{position:static;transform:none;margin-top:0;margin-left:auto}[data-theme=dark] .app-header{background:#0f172ad1;border-bottom-color:#33415580;box-shadow:0 1px 3px #0000004d,0 4px 12px #00000026}}@media(max-width:600px){.modal-backdrop{padding:0;background:var(--color-surface)}.modal-content{max-width:100%;max-height:100%;height:100%;border-radius:0;animation:none}[data-theme=dark] .modal-backdrop{background:var(--color-surface)}}@media(pointer:coarse){.btn-primary,.btn-secondary,.btn-danger,.form-actions button,.modal-actions button,.delete-modal__actions button,.add-race-modal__submit,.btn-remove-race{min-height:44px}}